The Shuddi
Shuddhi by Aarogya is dedicated to guide individuals, this wellness offers an entire
cleansing and healing programs like Gut shuddhi, RAWSOI that means healing through
natural elemets i.e, Radiant Light, Air, Water, Soil, Oxygen & Intermittent Fasting.
Tann Ki Shuddhi
“Tann ki Shuddhi” or purification of the body, is about cleansing from within through traditional cures. By aligning with nature using practices like yoga, naturopathy, and mindful nutrition, we release toxins and restore balance. This holistic approach enhances vitality, energy, and overall well-being, reflecting the connection between human health and natural elements. True health begins with a pure body, free from impurities, embodying the essence of wellness in traditional medicine.
Services:
Gut Shuddhi
Gut Shuddhi offers holistic treatments that restore digestive health using traditional cures from homeopathy, yoga, and naturopathy. By focusing on natural elements, we address both physical and mental aspects of gut health, promoting overall wellness and balance.
Steam Baths
Steam baths are a traditional cure that promote detoxification, relaxation, and respiratory health. This holistic therapy enhances skin and cardiovascular wellness while supporting immune function, aligning with the principles of homeopathy, yoga, and naturopathy.
Mud Therapy
Mud therapy is a traditional cure in naturopathy that utilizes mineral-rich clay to promote detoxification, pain relief, and relaxation. This holistic treatment draws on natural elements to alleviate inflammation and support overall well-being, aligning with the principles of homeopathy, yoga, and naturopathy to address physical and mental health.
Hydrotherapy
Hydrotherapy uses water as a traditional cure to enhance overall well-being, addressing both physical and mental elements. This holistic treatment promotes pain relief and relaxation, connecting human health to natural elements through practices like warm baths and aquatic exercise.
Hip Bath Therapy
Hip baths use warm water to promote pelvic health, offering relief from menstrual cramps and hemorrhoids. This naturopathic practice enhances circulation, relaxes muscles, and supports detoxification for holistic well-being.
Acupressure
Acupressure applies pressure on specific points to relieve stress and restore balance. This traditional cure addresses ailments like joint pain and digestive issues, promoting overall health and well-being through natural elements.
Homeopathy
Homeopathy uses the principle of “like cures like” to stimulate healing by administering natural substances that mimic disease symptoms. This holistic approach supports both physical and mental health, aligning with traditional cures in yoga and naturopathy.
Garbh Sanskar
Garbh Sanskar is an ancient practice promoting healthy pregnancy through rituals, nutrition, and mindfulness. This holistic approach enhances the fetus’s well-being and strengthens the mother-child bond, aligning with traditional cures in homeopathy, yoga, and naturopathy.
Aarogya Snaan
Aarogya Snaan features a holistic O2 Breathe Again program to release emotional blockages in three minutes. Our meditations, like Aarogya Swaas, promote respiratory health and mental clarity, integrating traditional cures from homeopathy, yoga, and naturopathy for overall well-being.
Mann ki Shuddhi
“Mann ki Shuddhi” or purification of the mind, focuses on achieving mental clarity and emotional balance through traditional cures. It involves practices like meditation, mindfulness, and positive affirmations to release stress, anxiety, and negative thoughts, reflecting the holistic approach of yoga and naturopathy. By nurturing a peaceful and positive mindset, we cultivate resilience, self-awareness, and a deeper connection to our true selves. Ultimately, a pure mind fosters a harmonious life, allowing us to navigate challenges with grace and optimism while promoting overall human health.
Refresh your mind and body in a serene setting with our
diverse wellness retreats. Detox & Fat Loss Retreat aids in cleansing your
body and shedding pounds with yoga, personalised detox plans, and
nutritious meals. Alleviate discomfort at our Pain Management Retreat
through therapeutic yoga and holistic wellness plans. Restore peace at the
Emotional & Stress Balance Retreat with stress-relief techniques and
mindfulness practices.
Services:
Emotional Freedom Technique (EFT)
Emotional Freedom Technique uses fingertip tapping on meridian points to restore energy balance, alleviating physical pain and emotional distress. This holistic method helps reconnect the body and mind, promoting overall well-being.
Bach Flower Therapy
Join our Aarogya workshop to address emotional imbalances like fear and anger with Bach Flower Remedies. These natural solutions promote emotional harmony and boost self-esteem. Learn to create customized treatments through our distance learning program.
Benefits of a Yoga Retreat
Discover the transformative power of a yoga retreat. Enhance your physical health, relieve stress, detoxify your body, and achieve mental clarity. Immerse yourself in deep relaxation and personal growth, all while connecting with a supportive community. Prioritize self-care in a tranquil, natural setting, and return home with renewed energy and a positive outlook on life.
Aatma ki Shuddhi
“Aatma ki Shuddhi” or purification of the soul, emphasizes the journey toward spiritual awakening and inner peace, essential for holistic well-being. It involves practices like meditation, self-reflection, and connecting with one’s higher self, reflecting the principles of traditional cures. By letting go of negative emotions, past traumas, and material attachments, we can attain a state of harmony and fulfillment. This spiritual cleansing fosters a deeper understanding of our purpose, enabling us to live authentically and compassionately, aligned with our true essence and the natural elements of human health.
Services:
Vipassana or Master Meditation:
Vipassana is an ancient meditation technique that fosters self-transformation through mindful observation. It promotes peace and compassion by dissolving mental impurities, supporting holistic well-being.
Reiki
Reiki is an ancient Japanese technique that clears energy blocks, promoting relaxation and reducing stress. This holistic practice supports physical and mental health. Our courses empower you to master Reiki, integrating traditional cures for a transformative healing journey.
Aatmantan
Aarogyas World of Wellness also provides a health and wellness tourism program aimed at controlling stress levels and promoting a healthy lifestyle. This program includes specific types of wellness tourism such as Udaipur’s sightseeing and forest gazing meditation. Participants can also engage in 5-element gazing meditation, multiple types of yoga (including classical and exercise-based), and treatments that encompass conventional, alternative, complementary, herbal, and homeopathic medicines.
The goal of this program is to achieve a state of optimal physical, mental, and social wellbeing. This involves making choices and engaging in activities such as dance, drama, ice-breaking activities, and music.
